Our services
Available online and offline
Individual Sound healing
Sound healing is an ancient practice that utilizes the correspondences between sound vibrations at particular frequencies and their impact on the physical and pranic bodies’ mechanisms for energy transfer and generation, to promote physical, psychological, emotional, and spiritual well-being. Instruments like singing bowls, gongs, and drums create mesmerizing sonic landscapes, offering profound relaxation and inner peace. This session includes chakra cleansing, activation, and reprogramming. It realigns the body's energy, releases blockages, restores balance at a cellular level, and fosters self-discovery and healing, unlocking the dormant potential within.
Sound bath
A sound bath is a meditative group experience that utilises healing sounds from instruments like singing bowls and gongs. Participants lie down, allowing the soothing vibrations to wash over them, promoting deep relaxation and stress reduction. The therapeutic resonance of the instruments helps realign the body's energy, leaving participants feeling refreshed and rejuvenated.
It is possible to customise sound baths for private functions, events, corporate seminars and retreats.
Space cleansing
Space cleansing is a powerful ritual aimed at clearing negative energies from a physical space and infusing it with positive vibrations. By employing various techniques, the stagnant and harmful energies are dispelled, making way for a renewed sense of harmony and tranquillity. This practice not only purifies the environment but also uplifts the atmosphere, fostering a welcoming and revitalised space that nurtures well-being and positive energy flow.
Pranayama
Pranayama is an ancient yogic practice that focuses on controlled breathwork. By consciously regulating the breath, practitioners can enhance the flow of life force energy (prana) within the body, improving physical, mental, and spiritual well-being. Pranayama techniques range from simple breath awareness to more complex patterns, offering a powerful tool for calming the mind, increasing vitality, and achieving inner balance.
Meditation
Meditation is a contemplative practice that cultivates mindfulness and inner awareness. By directing the focus inward, individuals can calm the mind, reduce stress, and gain clarity. Regular meditation enhances emotional well-being and fosters a deeper connection with oneself, promoting a sense of peace and balance in daily life. Techniques such as yoga nidra, guided meditation, body scan, mantra and chakra meditation are utilized, each with its unique benefits and insights into the inner self.
Tarot
Tarot is a deck of 78 cards, each adorned with rich symbolism and archetypal imagery, which albeit traced historically to its earliest extant examples in late medieval Europe, has accrued a vast array of corresponding Western esoteric frameworks, including numerology, astrology, kabbalah, neo-Platonic philosophy, alchemy and Hermeticism, dating back to antiquity, which were assimilated and developed in the period from the Renaissance to our present day. Rooted in esoteric wisdom, Tarot readings offer guidance and insights into various aspects of life, including relationships, career, and personal growth. As a powerful instrument for self-discovery and intuition, Tarot invites seekers to delve deeper into their conscious and subconscious, providing a mirror to their thoughts and emotions and empowering them to make informed decisions and embrace their life's journey with clarity and purpose.
Tarot Numerology Profiles
Tarot-Numerology is an informative practice that amalgamates the process of assigning mystical, divine or occult meanings and purport to the root numbers in Numerology, to the concept of tarot constellations, thought to be discovered by cultural anthropologist, Angeles Arrien, and later developed by renowned Tarotist, Mary K. Greer, to articulate personality and life-purpose profiles. These numerical associations offer insights into the underlying energies and themes shaping a seeker's life journey. By combining Tarot's archetypal imagery with the symbolism of numbers, practitioners gain a more nuanced understanding of the cards and the seeker's circumstances, creating a powerful tool for self-reflection and analysis.
Narrative Life Coaching
Narrative life coaching delves into the concept of the Self as a living text, where the narrative elements shape our understanding and purpose. It involves exploring your story/stories, both past and present, to gain insight into your self-identity and life's purpose. Through this process, a holistic conception of the Self emerges, incorporating the mental, physical, emotional, and spiritual aspects. As the protagonist of your life's narrative, you are empowered to chart a course of intention, inscribing the evolution of your Self and creating a path towards a fulfilling and purposeful life journey.
Literacy Coaching
Literacy coaching involves personalized guidance and support aimed at enhancing reading, writing, and communication skills and works closely with individuals/groups to develop strategies that improve language proficiency, critical thinking, analysis, and creative composition. This collaborative approach empowers learners to confidently navigate diverse texts and effectively communicate their thoughts and ideas.
